Create Your Inner Altar

There is a safe space within you -
a place where all parts of you are welcome.

This inner altar is not something you need to build.

It already exists.

This ritual simply helps you return to it.

Whether it lives in your breath, in a corner of your heart,
or in the palm of your hand - this space belongs to you.

What you’ll need:

A quiet moment.

A soft place to sit or lie down.

The willingness to be with yourself, gently.

This is your invitation

To come home.
To feel what it’s like to be held by something sacred inside you.
To create a body-based anchor, so you can return to that place anytime - eyes open or closed.